
Mindful Knitting
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Author: Tara Jon Manning
Number of Pages: 128
Format: Paperback
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Following the redefinition of knitting as the new yoga, author Tara Jon Manning explores the meditative side of the art form. Each of the 10 original patterns is accompanied by a meditation exercise and encourages you to develop a deeper sense of joy in your handcraft experience. Choose from projects for washcloths, baby outfits, sweaters, hats, blankets and more!
As a well known knitwear designer and practicing Buddhist, Tara has been contemplating the spiritual side of arts and crafts for most of her life. On the more traditional side is included an excellent glossary of knitting techniques and resources.

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